{"id":1099,"date":"2025-03-19T15:55:46","date_gmt":"2025-03-19T15:55:46","guid":{"rendered":"https:\/\/www.activity.co.at\/?page_id=1099"},"modified":"2025-05-08T14:19:22","modified_gmt":"2025-05-08T14:19:22","slug":"take-a-timeout","status":"publish","type":"page","link":"https:\/\/www.activity.co.at\/?page_id=1099","title":{"rendered":"Take a Timeout"},"content":{"rendered":"<style>.kb-row-layout-id1099_23507b-c5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1099_23507b-c5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1099_23507b-c5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1099_23507b-c5 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id1099_23507b-c5{z-index:1475;position:relative;}.kb-row-layout-id1099_23507b-c5 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id1099_23507b-c5 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id1099_23507b-c5 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id1099_23507b-c5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id1099_23507b-c5 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id1099_23507b-c5 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id1099_23507b-c5 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1099_23507b-c5 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id1099_23507b-c5 .kt-row-layout-bottom-sep svg{width:%;}}.kb-row-layout-id1099_23507b-c5 {z-index: 10;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1099_23507b-c5 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1099_a54442-81 > .kt-inside-inner-col,.kadence-column1099_a54442-81 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1099_a54442-81 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1099_a54442-81 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1099_a54442-81 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1099_a54442-81 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1099_a54442-81{position:relative;}@media all and (max-width: 1024px){.kadence-column1099_a54442-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1099_a54442-81 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1099_a54442-81 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53, .wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53[data-kb-block=\"kb-adv-heading1099_8c0c11-53\"]{max-width:960px;margin-top:0em;margin-bottom:0em;text-align:left;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53[data-kb-block=\"kb-adv-heading1099_8c0c11-53\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53[data-kb-block=\"kb-adv-heading1099_8c0c11-53\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53, .wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53[data-kb-block=\"kb-adv-heading1099_8c0c11-53\"]{font-size:42px;line-height:1.1;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53, .wp-block-kadence-advancedheading.kt-adv-heading1099_8c0c11-53[data-kb-block=\"kb-adv-heading1099_8c0c11-53\"]{font-size:28px;line-height:1.1;}}<\/style>\n<h1 class=\"kt-adv-heading1099_8c0c11-53 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1099_8c0c11-53\">Take a Timeout <\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee, .wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee[data-kb-block=\"kb-adv-heading1099_a56fd4-ee\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-md, 2rem);text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.3;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee[data-kb-block=\"kb-adv-heading1099_a56fd4-ee\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee[data-kb-block=\"kb-adv-heading1099_a56fd4-ee\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee, .wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee[data-kb-block=\"kb-adv-heading1099_a56fd4-ee\"]{font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.3;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee, .wp-block-kadence-advancedheading.kt-adv-heading1099_a56fd4-ee[data-kb-block=\"kb-adv-heading1099_a56fd4-ee\"]{font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.3;}}<\/style>\n<p class=\"kt-adv-heading1099_a56fd4-ee wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1099_a56fd4-ee\">Innehalten &#8211; Reflektieren &#8211; Orientieren &#8211; <br>Schwung aufnehmen &#8211; neu Durchstarten <br><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1099_8d8446-db > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1099_8d8446-db > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1099_8d8446-db > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1099_8d8446-db > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1099_8d8446-db > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1099_8d8446-db > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1099_8d8446-db alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1099_28b5eb-93 > .kt-inside-inner-col,.kadence-column1099_28b5eb-93 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1099_28b5eb-93 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1099_28b5eb-93 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1099_28b5eb-93 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1099_28b5eb-93 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1099_28b5eb-93{position:relative;}@media all and (max-width: 1024px){.kadence-column1099_28b5eb-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1099_28b5eb-93 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1099_28b5eb-93\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1099_04c2ec-ff > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1099_04c2ec-ff > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1099_04c2ec-ff > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1099_04c2ec-ff > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1099_04c2ec-ff > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1099_04c2ec-ff > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1099_04c2ec-ff alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1099_8e2863-57 > .kt-inside-inner-col,.kadence-column1099_8e2863-57 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1099_8e2863-57 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1099_8e2863-57 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1099_8e2863-57 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1099_8e2863-57 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1099_8e2863-57{position:relative;}@media all and (max-width: 1024px){.kadence-column1099_8e2863-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1099_8e2863-57 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1099_8e2863-57\"><div class=\"kt-inside-inner-col\"><style>.kb-image1099_7c0336-37 .kb-image-has-overlay:after{opacity:0.3;border-bottom-left-radius:80px;}.kb-image1099_7c0336-37 img.kb-img, .kb-image1099_7c0336-37 .kb-img img{border-bottom-left-radius:80px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1099_7c0336-37 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/timeout-3373341_1280-1024x682.jpg\" alt=\"\" class=\"kb-img wp-image-908\" srcset=\"https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/timeout-3373341_1280-1024x682.jpg 1024w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/timeout-3373341_1280-300x200.jpg 300w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/timeout-3373341_1280-768x512.jpg 768w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/timeout-3373341_1280.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1099_006632-5e > .kt-inside-inner-col,.kadence-column1099_006632-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1099_006632-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1099_006632-5e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1099_006632-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1099_006632-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1099_006632-5e{position:relative;}@media all and (max-width: 1024px){.kadence-column1099_006632-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1099_006632-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1099_006632-5e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1099_a4546f-25, .wp-block-kadence-advancedheading.kt-adv-heading1099_a4546f-25[data-kb-block=\"kb-adv-heading1099_a4546f-25\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading1099_a4546f-25 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1099_a4546f-25[data-kb-block=\"kb-adv-heading1099_a4546f-25\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1099_a4546f-25 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1099_a4546f-25[data-kb-block=\"kb-adv-heading1099_a4546f-25\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1099_a4546f-25 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1099_a4546f-25\">Der Begriff &#8222;Timeout&#8220; kommt aus dem Bereich des Sports und bedeutet &#8222;Auszeit&#8220;. Diese kurze Spielunterbrechung dient dazu, innezuhalten, den Spielverlauf zu analysieren, Strategien zu \u00fcberdenken, gegebenenfalls zu \u00fcberarbeiten und seine Energien auf das Bevorstehende zu fokussieren. <br><br>Der Logik eines Timeouts folgend bietet das Seminar Gelegenheit, pers\u00f6nliche Verhaltensroutinen hinsichtlich ihrer langfristigen Auswirkungen auf Gesundheit, Vitalit\u00e4t und Lebenszufriedenheit zu hinterfragen. <br><br>Hinzu kommen zahlreiche Praxisbeispiele und Tipps, die dazu beitragen, das &#8222;Spielfeld des Lebens&#8220; nach dem Seminar hochmotiviert und mit heiterer Gelassenheit wieder zu betreten. <\/h2>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1099_cb80ce-cd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1099_cb80ce-cd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1099_cb80ce-cd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1099_cb80ce-cd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1099_cb80ce-cd > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1099_cb80ce-cd > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1099_cb80ce-cd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1099_5a3cbc-63 > .kt-inside-inner-col,.kadence-column1099_5a3cbc-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1099_5a3cbc-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1099_5a3cbc-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1099_5a3cbc-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1099_5a3cbc-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1099_5a3cbc-63{position:relative;}@media all and (max-width: 1024px){.kadence-column1099_5a3cbc-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1099_5a3cbc-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1099_5a3cbc-63\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1099_b1c163-8c, .wp-block-kadence-advancedheading.kt-adv-heading1099_b1c163-8c[data-kb-block=\"kb-adv-heading1099_b1c163-8c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1099_b1c163-8c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1099_b1c163-8c[data-kb-block=\"kb-adv-heading1099_b1c163-8c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1099_b1c163-8c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1099_b1c163-8c[data-kb-block=\"kb-adv-heading1099_b1c163-8c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1099_b1c163-8c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1099_b1c163-8c\"><\/h2>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1099_07b159-20, .wp-block-kadence-advancedheading.kt-adv-heading1099_07b159-20[data-kb-block=\"kb-adv-heading1099_07b159-20\"]{text-align:left;font-size:30px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1099_07b159-20 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1099_07b159-20[data-kb-block=\"kb-adv-heading1099_07b159-20\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1099_07b159-20 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1099_07b159-20[data-kb-block=\"kb-adv-heading1099_07b159-20\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1099_07b159-20 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1099_07b159-20\">Inhalte<\/h2>\n\n\n<style>.kb-row-layout-id1099_802f89-fa > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1099_802f89-fa > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1099_802f89-fa > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1099_802f89-fa > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1099_802f89-fa > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1099_802f89-fa > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1099_802f89-fa alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column1099_fc27e0-c9 > .kt-inside-inner-col,.kadence-column1099_fc27e0-c9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1099_fc27e0-c9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1099_fc27e0-c9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1099_fc27e0-c9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1099_fc27e0-c9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1099_fc27e0-c9{position:relative;}@media all and (max-width: 1024px){.kadence-column1099_fc27e0-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1099_fc27e0-c9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1099_fc27e0-c9\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">der &#8222;Lebensbogen&#8220; als Modell zur Reflexion der individuellen Lebenssituation <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Fragen zum Lebensbogen: Wo stehe ich? <br>Welche Aspekte meiner bisherigen Biographie, welche Erfahrungen, Glaubenss\u00e4tze, Werthaltungen haben mich gepr\u00e4gt? Was liegt noch vor mir\/m\u00f6chte ich noch erreichen\/erwarte ich mir von der Zukunft? Welche Gewohnheiten\/Routinen bestimmen meinen Alltag? &#8230;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Biologisches versus kalendarisches Alter &#8211; welche Faktoren das biologische Alter beeinflussen <\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1099_87c655-d5, .wp-block-kadence-advancedheading.kt-adv-heading1099_87c655-d5[data-kb-block=\"kb-adv-heading1099_87c655-d5\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading1099_87c655-d5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1099_87c655-d5[data-kb-block=\"kb-adv-heading1099_87c655-d5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1099_87c655-d5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1099_87c655-d5[data-kb-block=\"kb-adv-heading1099_87c655-d5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1099_87c655-d5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1099_87c655-d5\"><br><br><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1099_9527af-39 > .kt-inside-inner-col,.kadence-column1099_9527af-39 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1099_9527af-39 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1099_9527af-39 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1099_9527af-39 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1099_9527af-39 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1099_9527af-39{position:relative;}@media all and (max-width: 1024px){.kadence-column1099_9527af-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1099_9527af-39 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1099_9527af-39\"><div class=\"kt-inside-inner-col\">\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Kurztest &#8211; &#8222;Wie alt bin ich wirklich?&#8220; <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Wie Gedanken und Emotionen unser Verhalten pr\u00e4gen: <br>Das pers\u00f6nliche &#8222;mind-set&#8220; als Ursprung unseres Handelns <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Das Modell der Wohlf\u00fchl-Balance <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Reflexion der aktuellen beruflichen Situation &#8211; Sichtbar machen von Ressourcen, St\u00f6rfeldern und Ansatzpunkten zur mittelfristigen Erhaltung\/Steigerung der Arbeitszufriedenheit <\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1099_7dd217-c5, .wp-block-kadence-advancedheading.kt-adv-heading1099_7dd217-c5[data-kb-block=\"kb-adv-heading1099_7dd217-c5\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1099_7dd217-c5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1099_7dd217-c5[data-kb-block=\"kb-adv-heading1099_7dd217-c5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1099_7dd217-c5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1099_7dd217-c5[data-kb-block=\"kb-adv-heading1099_7dd217-c5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1099_7dd217-c5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1099_7dd217-c5\"><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.activity.co.at\/?page_id=24\">Zur\u00fcck<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Take a Timeout Innehalten &#8211; Reflektieren &#8211; Orientieren &#8211; Schwung aufnehmen &#8211; neu Durchstarten Der Begriff &#8222;Timeout&#8220; kommt aus dem Bereich des Sports und bedeutet &#8222;Auszeit&#8220;. Diese kurze Spielunterbrechung dient dazu, innezuhalten, den Spielverlauf zu analysieren, Strategien zu \u00fcberdenken, gegebenenfalls zu \u00fcberarbeiten und seine Energien auf das Bevorstehende zu fokussieren. Der Logik eines Timeouts folgend&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-1099","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1099"}],"version-history":[{"count":9,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1099\/revisions"}],"predecessor-version":[{"id":1292,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1099\/revisions\/1292"}],"wp:attachment":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}