{"id":1187,"date":"2025-04-03T11:53:58","date_gmt":"2025-04-03T11:53:58","guid":{"rendered":"https:\/\/www.activity.co.at\/?page_id=1187"},"modified":"2025-05-08T15:23:01","modified_gmt":"2025-05-08T15:23:01","slug":"haltung-bewahren","status":"publish","type":"page","link":"https:\/\/www.activity.co.at\/?page_id=1187","title":{"rendered":"Haltung bewahren"},"content":{"rendered":"<style>.kb-row-layout-id1187_96ccce-dd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1187_96ccce-dd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1187_96ccce-dd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1187_96ccce-dd > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id1187_96ccce-dd{z-index:1475;position:relative;}.kb-row-layout-id1187_96ccce-dd .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id1187_96ccce-dd .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id1187_96ccce-dd .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id1187_96ccce-dd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id1187_96ccce-dd .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id1187_96ccce-dd .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id1187_96ccce-dd > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1187_96ccce-dd .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id1187_96ccce-dd .kt-row-layout-bottom-sep svg{width:%;}}.kb-row-layout-id1187_96ccce-dd {z-index: 10;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1187_96ccce-dd alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1187_85e752-90 > .kt-inside-inner-col,.kadence-column1187_85e752-90 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1187_85e752-90 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1187_85e752-90 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1187_85e752-90 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1187_85e752-90 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1187_85e752-90{position:relative;}@media all and (max-width: 1024px){.kadence-column1187_85e752-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1187_85e752-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1187_85e752-90 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98, .wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98[data-kb-block=\"kb-adv-heading1187_06d222-98\"]{max-width:960px;margin-top:0em;margin-bottom:0em;text-align:left;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98[data-kb-block=\"kb-adv-heading1187_06d222-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98[data-kb-block=\"kb-adv-heading1187_06d222-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98, .wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98[data-kb-block=\"kb-adv-heading1187_06d222-98\"]{font-size:42px;line-height:1.1;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98, .wp-block-kadence-advancedheading.kt-adv-heading1187_06d222-98[data-kb-block=\"kb-adv-heading1187_06d222-98\"]{font-size:28px;line-height:1.1;}}<\/style>\n<h1 class=\"kt-adv-heading1187_06d222-98 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1187_06d222-98\">Haltung bewahren<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83, .wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83[data-kb-block=\"kb-adv-heading1187_7e4049-83\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-md, 2rem);text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.3;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83[data-kb-block=\"kb-adv-heading1187_7e4049-83\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83[data-kb-block=\"kb-adv-heading1187_7e4049-83\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83, .wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83[data-kb-block=\"kb-adv-heading1187_7e4049-83\"]{font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.3;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83, .wp-block-kadence-advancedheading.kt-adv-heading1187_7e4049-83[data-kb-block=\"kb-adv-heading1187_7e4049-83\"]{font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.3;}}<\/style>\n<p class=\"kt-adv-heading1187_7e4049-83 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1187_7e4049-83\">Im doppelten Wortsinn &#8222;aufrecht&#8220; durchs Leben gehen <\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1187_f17624-77 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1187_f17624-77 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1187_f17624-77 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1187_f17624-77 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1187_f17624-77 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1187_f17624-77 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1187_f17624-77 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1187_6d3888-ab > .kt-inside-inner-col,.kadence-column1187_6d3888-ab > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1187_6d3888-ab > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1187_6d3888-ab > .kt-inside-inner-col{flex-direction:column;}.kadence-column1187_6d3888-ab > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1187_6d3888-ab > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1187_6d3888-ab{position:relative;}@media all and (max-width: 1024px){.kadence-column1187_6d3888-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1187_6d3888-ab > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1187_6d3888-ab\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1187_ee3c35-14 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1187_ee3c35-14 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1187_ee3c35-14 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1187_ee3c35-14 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1187_ee3c35-14 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1187_ee3c35-14 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1187_ee3c35-14 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1187_30baa1-29 > .kt-inside-inner-col,.kadence-column1187_30baa1-29 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1187_30baa1-29 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1187_30baa1-29 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1187_30baa1-29 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1187_30baa1-29 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1187_30baa1-29{position:relative;}@media all and (max-width: 1024px){.kadence-column1187_30baa1-29 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1187_30baa1-29 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1187_30baa1-29\"><div class=\"kt-inside-inner-col\"><style>.kb-image1187_51719d-a5 .kb-image-has-overlay:after{opacity:0.3;border-bottom-left-radius:80px;}.kb-image1187_51719d-a5 img.kb-img, .kb-image1187_51719d-a5 .kb-img img{border-bottom-left-radius:80px;object-position:54% 38%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1187_51719d-a5 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"815\" height=\"1024\" src=\"https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/yoga-8843808_1920-815x1024.jpg\" alt=\"\" class=\"kb-img wp-image-1064\" srcset=\"https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/yoga-8843808_1920-815x1024.jpg 815w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/yoga-8843808_1920-239x300.jpg 239w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/yoga-8843808_1920-768x965.jpg 768w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/yoga-8843808_1920-1222x1536.jpg 1222w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/yoga-8843808_1920.jpg 1528w\" sizes=\"auto, (max-width: 815px) 100vw, 815px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1187_29ada9-b5 > .kt-inside-inner-col{display:flex;}.kadence-column1187_29ada9-b5 > .kt-inside-inner-col,.kadence-column1187_29ada9-b5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1187_29ada9-b5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1187_29ada9-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1187_29ada9-b5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1187_29ada9-b5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1187_29ada9-b5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1187_29ada9-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1187_29ada9-b5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1187_29ada9-b5{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1187_29ada9-b5{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1187_29ada9-b5{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1187_29ada9-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1187_29ada9-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1187_29ada9-b5{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1187_29ada9-b5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1187_29ada9-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1187_29ada9-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1187_29ada9-b5\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1187_1f2cc8-dd, .wp-block-kadence-advancedheading.kt-adv-heading1187_1f2cc8-dd[data-kb-block=\"kb-adv-heading1187_1f2cc8-dd\"]{text-align:left;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading1187_1f2cc8-dd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1187_1f2cc8-dd[data-kb-block=\"kb-adv-heading1187_1f2cc8-dd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1187_1f2cc8-dd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1187_1f2cc8-dd[data-kb-block=\"kb-adv-heading1187_1f2cc8-dd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1187_1f2cc8-dd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1187_1f2cc8-dd\"><\/h2>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1187_4458c6-96 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1187_4458c6-96 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1187_4458c6-96 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1187_4458c6-96 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1187_4458c6-96 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1187_4458c6-96 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1187_4458c6-96 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1187_8da01a-7c > .kt-inside-inner-col,.kadence-column1187_8da01a-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1187_8da01a-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1187_8da01a-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1187_8da01a-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1187_8da01a-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1187_8da01a-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column1187_8da01a-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1187_8da01a-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1187_8da01a-7c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1187_081760-9f, .wp-block-kadence-advancedheading.kt-adv-heading1187_081760-9f[data-kb-block=\"kb-adv-heading1187_081760-9f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1187_081760-9f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1187_081760-9f[data-kb-block=\"kb-adv-heading1187_081760-9f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1187_081760-9f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1187_081760-9f[data-kb-block=\"kb-adv-heading1187_081760-9f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1187_081760-9f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1187_081760-9f\"><\/h2>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1187_7fe588-b1, .wp-block-kadence-advancedheading.kt-adv-heading1187_7fe588-b1[data-kb-block=\"kb-adv-heading1187_7fe588-b1\"]{text-align:left;font-size:30px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1187_7fe588-b1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1187_7fe588-b1[data-kb-block=\"kb-adv-heading1187_7fe588-b1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1187_7fe588-b1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1187_7fe588-b1[data-kb-block=\"kb-adv-heading1187_7fe588-b1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1187_7fe588-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1187_7fe588-b1\">Themen\/Inhalte<\/h2>\n\n\n<style>.kb-row-layout-id1187_e88501-c9 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1187_e88501-c9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1187_e88501-c9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1187_e88501-c9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1187_e88501-c9 > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1187_e88501-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1187_e88501-c9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column1187_799085-aa > .kt-inside-inner-col,.kadence-column1187_799085-aa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1187_799085-aa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1187_799085-aa > .kt-inside-inner-col{flex-direction:column;}.kadence-column1187_799085-aa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1187_799085-aa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1187_799085-aa{position:relative;}@media all and (max-width: 1024px){.kadence-column1187_799085-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1187_799085-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1187_799085-aa\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-medium-font-size\"><br><strong>Dimension &#8222;psychische Haltung&#8220; <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Was Haltung und Verhalten miteinander zu tun haben <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Theoretische Aspekte zum Thema Resilienz (Definition, Kurzhistorie der Resilienzforschung, \u00c4hnlichkeiten und Unterschiede zu verwandten Konzepten) <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Von &#8222;Stehauf-Menschen&#8220; lernen -was Pers\u00f6nlichkeiten auszeichnet, die es schaffen, Krisen, Schicksalsschl\u00e4ge und schwierige Lebensumst\u00e4nde positiv zu verarbeiten <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Kurztest &#8211; Wie viel &#8222;Stehauf-Mensch&#8220; steckt in mir? <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Die S\u00e4ulen psychischer Widerstandsf\u00e4higkeit<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Reflexion der aktuellen beruflichen Situation: <br>Sichtbarmachen von Ressourcen und St\u00f6rfeldern <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Ansatzpunkte f\u00fcr ressourcenst\u00e4rkendes Pers\u00f6nlichkeitstraining <br>&#8211; Umgang mit Emotionen <br>&#8211; Der Selbstwert als zentrales Element psychosozialer Gesundheit <br>&#8211; L\u00f6sung vor Problem <br>&#8211; Bewusstmachen und reflektieren positiver Erfahrungen <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Wissenswertes aus den Bereichen Positive Psychologie, Gl\u00fccks- und Gehirnforschung <\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<style>.kadence-column1187_ce86a5-9d > .kt-inside-inner-col,.kadence-column1187_ce86a5-9d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1187_ce86a5-9d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1187_ce86a5-9d > .kt-inside-inner-col{flex-direction:column;}.kadence-column1187_ce86a5-9d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1187_ce86a5-9d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1187_ce86a5-9d{position:relative;}@media all and (max-width: 1024px){.kadence-column1187_ce86a5-9d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1187_ce86a5-9d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1187_ce86a5-9d\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-medium-font-size\"><strong>Dimension &#8222;k\u00f6rperliche Haltung&#8220; <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Was wir \u00fcber unseren K\u00f6rper wissen sollten (funktionell-anatomische Aspekte zum Haltungs- und Bewegungsapparat des Menschen) <\/li>\n\n\n\n<li class=\"has-medium-font-size\">&#8222;Jungbrunnen Bewegung&#8220; &#8211; k\u00f6rperliche Aktivit\u00e4t und ihre Bedeutung in der aktiven Gesundheitsf\u00f6rderung und Ressourcenpflege <\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u00dcbungen zur Entlastung besonders beanspruchter K\u00f6rperpartien (Kreuz-, Schulter-, Nackenbereich) <\/li>\n\n\n\n<li class=\"has-medium-font-size\">Kleinger\u00e4te als Trainingshilfe (\u00dcben mit Gymnastikb\u00e4ndern, B\u00e4llen, Matten, &#8230;) <\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.activity.co.at\/?page_id=24\">Zur\u00fcck<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haltung bewahren Im doppelten Wortsinn &#8222;aufrecht&#8220; durchs Leben gehen Themen\/Inhalte Dimension &#8222;psychische Haltung&#8220; Dimension &#8222;k\u00f6rperliche Haltung&#8220;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-1187","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1187"}],"version-history":[{"count":4,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1187\/revisions"}],"predecessor-version":[{"id":1315,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1187\/revisions\/1315"}],"wp:attachment":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}