{"id":1309,"date":"2025-05-08T15:15:56","date_gmt":"2025-05-08T15:15:56","guid":{"rendered":"https:\/\/www.activity.co.at\/?page_id=1309"},"modified":"2025-05-08T15:33:26","modified_gmt":"2025-05-08T15:33:26","slug":"big-five-2","status":"publish","type":"page","link":"https:\/\/www.activity.co.at\/?page_id=1309","title":{"rendered":"Big five"},"content":{"rendered":"<style>.kb-row-layout-id1309_0a6899-e6 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1309_0a6899-e6 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1309_0a6899-e6 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1309_0a6899-e6 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id1309_0a6899-e6{z-index:1475;position:relative;}.kb-row-layout-id1309_0a6899-e6 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id1309_0a6899-e6 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id1309_0a6899-e6 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id1309_0a6899-e6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id1309_0a6899-e6 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id1309_0a6899-e6 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id1309_0a6899-e6 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1309_0a6899-e6 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id1309_0a6899-e6 .kt-row-layout-bottom-sep svg{width:%;}}.kb-row-layout-id1309_0a6899-e6 {z-index: 10;}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1309_0a6899-e6 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1309_1cb80f-59 > .kt-inside-inner-col,.kadence-column1309_1cb80f-59 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1309_1cb80f-59 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1309_1cb80f-59 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1309_1cb80f-59 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1309_1cb80f-59 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1309_1cb80f-59{position:relative;}@media all and (max-width: 1024px){.kadence-column1309_1cb80f-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1309_1cb80f-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1309_1cb80f-59 inner-column-1\"><div class=\"kt-inside-inner-col\">\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98, .wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98[data-kb-block=\"kb-adv-heading1309_81475e-98\"]{max-width:960px;margin-top:0em;margin-bottom:0em;text-align:left;font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98[data-kb-block=\"kb-adv-heading1309_81475e-98\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98[data-kb-block=\"kb-adv-heading1309_81475e-98\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98, .wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98[data-kb-block=\"kb-adv-heading1309_81475e-98\"]{font-size:42px;line-height:1.1;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98, .wp-block-kadence-advancedheading.kt-adv-heading1309_81475e-98[data-kb-block=\"kb-adv-heading1309_81475e-98\"]{font-size:28px;line-height:1.1;}}<\/style>\n<h1 class=\"kt-adv-heading1309_81475e-98 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading1309_81475e-98\">Big Five <\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c, .wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c[data-kb-block=\"kb-adv-heading1309_06414f-8c\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-md, 2rem);text-align:left;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.3;font-style:normal;font-family:var( --global-body-font-family, inherit );}.wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c[data-kb-block=\"kb-adv-heading1309_06414f-8c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c[data-kb-block=\"kb-adv-heading1309_06414f-8c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c, .wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c[data-kb-block=\"kb-adv-heading1309_06414f-8c\"]{font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.3;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c, .wp-block-kadence-advancedheading.kt-adv-heading1309_06414f-8c[data-kb-block=\"kb-adv-heading1309_06414f-8c\"]{font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1.3;}}<\/style>\n<p class=\"kt-adv-heading1309_06414f-8c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1309_06414f-8c\">Die 5L-Methode f\u00fcr Leistungsf\u00e4higkeit und ein erf\u00fclltes Leben  <\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1309_ef25fc-86 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1309_ef25fc-86 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1309_ef25fc-86 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1309_ef25fc-86 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1309_ef25fc-86 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1309_ef25fc-86 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1309_ef25fc-86 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1309_c514eb-d2 > .kt-inside-inner-col,.kadence-column1309_c514eb-d2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1309_c514eb-d2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1309_c514eb-d2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1309_c514eb-d2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1309_c514eb-d2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1309_c514eb-d2{position:relative;}@media all and (max-width: 1024px){.kadence-column1309_c514eb-d2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1309_c514eb-d2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1309_c514eb-d2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1309_d39507-d4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1309_d39507-d4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1309_d39507-d4 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-lg, 4rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1309_d39507-d4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1309_d39507-d4 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-4xl, 8rem);padding-left:var(--global-kb-spacing-4xl, 8rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1309_d39507-d4 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1309_d39507-d4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1309_a71915-1e > .kt-inside-inner-col,.kadence-column1309_a71915-1e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1309_a71915-1e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1309_a71915-1e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1309_a71915-1e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1309_a71915-1e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1309_a71915-1e{position:relative;}@media all and (max-width: 1024px){.kadence-column1309_a71915-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1309_a71915-1e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1309_a71915-1e\"><div class=\"kt-inside-inner-col\"><style>.kb-image1309_cf9cfe-cc .kb-image-has-overlay:after{opacity:0.3;border-bottom-left-radius:80px;}.kb-image1309_cf9cfe-cc img.kb-img, .kb-image1309_cf9cfe-cc .kb-img img{border-bottom-left-radius:80px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1309_cf9cfe-cc size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-land43\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/stones-2043714_1920-1024x682.jpg\" alt=\"\" class=\"kb-img wp-image-1062\" srcset=\"https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/stones-2043714_1920-1024x682.jpg 1024w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/stones-2043714_1920-300x200.jpg 300w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/stones-2043714_1920-768x511.jpg 768w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/stones-2043714_1920-1536x1022.jpg 1536w, https:\/\/www.activity.co.at\/wp-content\/uploads\/2025\/02\/stones-2043714_1920.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1309_21c5f6-db > .kt-inside-inner-col{display:flex;}.kadence-column1309_21c5f6-db > .kt-inside-inner-col,.kadence-column1309_21c5f6-db > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1309_21c5f6-db > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1309_21c5f6-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1309_21c5f6-db > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1309_21c5f6-db{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1309_21c5f6-db{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1309_21c5f6-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1309_21c5f6-db > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1309_21c5f6-db{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1309_21c5f6-db{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1309_21c5f6-db{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1309_21c5f6-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1309_21c5f6-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1309_21c5f6-db{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1309_21c5f6-db{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1309_21c5f6-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1309_21c5f6-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1309_21c5f6-db\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-medium-font-size\">Dieses Seminar l\u00e4dt Sie ein, neue Zug\u00e4nge und Methoden f\u00fcr Vitalit\u00e4t, Leistungsf\u00e4higkeit sowie psychisches &amp; k\u00f6rperliches Wohlergebe kennenzulernen. Informative Kurzvortr\u00e4ge wechseln mit einer Vielzahl von \u00dcbungen und aktivierenden\/reflektierenden Einheiten. <br><br>Ziel ist es, langfristig gesund und leistungsf\u00e4hig zu bleiben &#8211; bis ins hohe Alter. <\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1309_46c471-99 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1309_46c471-99 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1309_46c471-99 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1309_46c471-99 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1309_46c471-99 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1309_46c471-99 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1309_46c471-99 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1309_fb3b8d-0d > .kt-inside-inner-col,.kadence-column1309_fb3b8d-0d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1309_fb3b8d-0d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1309_fb3b8d-0d > .kt-inside-inner-col{flex-direction:column;}.kadence-column1309_fb3b8d-0d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1309_fb3b8d-0d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1309_fb3b8d-0d{position:relative;}@media all and (max-width: 1024px){.kadence-column1309_fb3b8d-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1309_fb3b8d-0d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1309_fb3b8d-0d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1309_78f919-33, .wp-block-kadence-advancedheading.kt-adv-heading1309_78f919-33[data-kb-block=\"kb-adv-heading1309_78f919-33\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1309_78f919-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1309_78f919-33[data-kb-block=\"kb-adv-heading1309_78f919-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1309_78f919-33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1309_78f919-33[data-kb-block=\"kb-adv-heading1309_78f919-33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1309_78f919-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1309_78f919-33\"><\/h2>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1309_d2843b-c2, .wp-block-kadence-advancedheading.kt-adv-heading1309_d2843b-c2[data-kb-block=\"kb-adv-heading1309_d2843b-c2\"]{text-align:left;font-size:30px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1309_d2843b-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1309_d2843b-c2[data-kb-block=\"kb-adv-heading1309_d2843b-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1309_d2843b-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1309_d2843b-c2[data-kb-block=\"kb-adv-heading1309_d2843b-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1309_d2843b-c2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1309_d2843b-c2\">Inhalte<\/h2>\n\n\n<style>.kb-row-layout-id1309_98de5f-44 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1309_98de5f-44 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1309_98de5f-44 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(50% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1309_98de5f-44 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1309_98de5f-44 > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-lg, 3rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1309_98de5f-44 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1309_98de5f-44 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column1309_b7f122-f9 > .kt-inside-inner-col,.kadence-column1309_b7f122-f9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1309_b7f122-f9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1309_b7f122-f9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1309_b7f122-f9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1309_b7f122-f9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1309_b7f122-f9{position:relative;}@media all and (max-width: 1024px){.kadence-column1309_b7f122-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1309_b7f122-f9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1309_b7f122-f9\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-medium-font-size\"><strong>Laufen <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">steht f\u00fcr Bewegung allgemein: \u00dcbungen ohne Ger\u00e4te zur St\u00e4rkung zentraler Muskelgruppen im K\u00f6rper sowie f\u00fcr Balance und Koordination: Ausdauertraining durch leichte Bewegung<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Lernen <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Neueste Erkenntnisse der Gehirnforschung, u.a. zum Thema Alzheimerprophylaxe und Neuroplastizit\u00e4t des Gehirns; die f\u00fcnf Schritte des Lernens; positive Selbstinstruktionen; \u00dcbungen, die spielerisch unser Gehirn fordern und jung halten <\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Lachen <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Erkenntnisse der Positiven Psychologie und der Gl\u00fccksforschung; Lachen ist gesund; positive Auswirkungen auf Psyche und K\u00f6rper; wie kann ich Humor in meinen Alltag integrieren? <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1309_64f5b7-bd > .kt-inside-inner-col,.kadence-column1309_64f5b7-bd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1309_64f5b7-bd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1309_64f5b7-bd > .kt-inside-inner-col{flex-direction:column;}.kadence-column1309_64f5b7-bd > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1309_64f5b7-bd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1309_64f5b7-bd{position:relative;}@media all and (max-width: 1024px){.kadence-column1309_64f5b7-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1309_64f5b7-bd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1309_64f5b7-bd\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-medium-font-size\"><strong>Lieben <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Soziale Teilhabe als Demenzvorbeugung; Reflexion meiner privaten und arbeitsbezogenen sozialen Kontakte<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Leave a legacy <\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Der Lebensbogen und altersspezifische Lebensthemen; Welche Werte sind mir wichtig? Wie kann ich sie leben? Was ist Sinn stiftend in meinem Leben? <br>Welches &#8222;Verm\u00e4chtnis&#8220; m\u00f6chte ich hinterlassen? <\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.activity.co.at\/?page_id=24\">Zur\u00fcck<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Big Five Die 5L-Methode f\u00fcr Leistungsf\u00e4higkeit und ein erf\u00fclltes Leben Dieses Seminar l\u00e4dt Sie ein, neue Zug\u00e4nge und Methoden f\u00fcr Vitalit\u00e4t, Leistungsf\u00e4higkeit sowie psychisches &amp; k\u00f6rperliches Wohlergebe kennenzulernen. Informative Kurzvortr\u00e4ge wechseln mit einer Vielzahl von \u00dcbungen und aktivierenden\/reflektierenden Einheiten. Ziel ist es, langfristig gesund und leistungsf\u00e4hig zu bleiben &#8211; bis ins hohe Alter. Inhalte Laufen&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"normal","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-1309","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1309"}],"version-history":[{"count":3,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1309\/revisions"}],"predecessor-version":[{"id":1318,"href":"https:\/\/www.activity.co.at\/index.php?rest_route=\/wp\/v2\/pages\/1309\/revisions\/1318"}],"wp:attachment":[{"href":"https:\/\/www.activity.co.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}